Here's a radical idea; let's eat real food. And enjoy it. Savor it. Appreciate it. Share it.  Food is love. And Life. It is celebration and community. It sustains and nourishes us. It is the easiest way to practice healthy self-care. 

It is more than just a movement. Or a marketing idea. It is a way of life. It is a desire to know how our food is grown, produced and processed. It is the realization that we have choices.

Did you know that cooking is more than just putting food on the table? It is a creative expression. Why do you think it's called Culinary Arts? It's fun to play. And what better medium to create with than something that is delicious and healthy!