Workshops & Cooking Demonstrations

I love to take my show on the road!body and soul health (2)

  • Corporate Wellness Programs
  • Workshops and Cooking Demonstrations for Local Groups, Schools and Organizations
  • Community Supported Classes

Healthy living workshops and cooking demonstrations are a terrific way to engage your group or organization while having fun and learning something new. Workshops cover a variety of health and wellness topics and can be tailored to your specific requests.

Help your employees stay healthy and happy with a lunchtime cooking demonstration. I bring ideas for easy, healthy and quick meals and show them how to make delicious dishes they can take home to their families.

You can find me at farmers markets throughout the season sharing the bounty of our local farmers and vendors, cooking up fresh ideas and sharing them with the community. I am also thrilled to be a part of some great public school and community organizations which offer cooking classes to adults and kids. Check the calendar page to see where I’ll be popping up.