Interactive Cooking Classes

One-time or Ongoing Lessons Individual or Group Classes Classes for Adults and Children (ages 3+) Special Occasion Classes (birthdays, anniversaries) Customized Menus Where is the best place to learn how to cook? Your own kitchen! You’re in it every day (at least to turn on the coffee maker) and you…

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body and soul health (2)

Workshops & Cooking Demonstrations

I love to take my show on the road! Corporate Wellness Programs Workshops and Cooking Demonstrations for Local Groups, Schools and Organizations Community Supported Classes Healthy living workshops and cooking demonstrations are a terrific way to engage your group or organization while having fun and learning something new. Workshops cover…

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body heals with play

Healthy Lifestyle Consulting

What does “good health” mean to you? For me, good health is more than just the right diet and exercise – it’s about what you think, how you feel and what motivates you. I work with you to create a lifestyle of wellness that works for you. We start where…

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